fear and anxiety

  • 10 Things You Need to Know About Your Emotional Health!

    This content urges individuals to confront and debunk their negative inner voice and emphasizes the importance of emotional well-being. It offers guidance on understanding and managing emotions, maintaining a healthy relationship with oneself, and seeking help when needed. The author promotes self-care and sharing experiences as a means of strength and improvement.

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  • 8 Proven Psychological Traits of A High-Functioning Mind

    What sets high-functioning individuals apart from the rest? In this blog, we uncover eight scientifically backed psychological traits that define a high-functioning mind. From adaptability and self-awareness to strong problem-solving skills, these traits empower individuals to excel in both personal and professional life. Through a blend of psychological theory and practical examples, we delve into…

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  • Who Are You?

    The post delves into the concept of self-discovery and introspection, urging readers to reassess their identity beyond societal roles and expectations. It encourages observation, self-reflection, and prioritizing personal well-being, emphasizing the significance of self-love and setting realistic goals. Ultimately, it advocates for embracing one’s flaws and uniqueness while cultivating a positive mindset. The author concludes…

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  • Why is Mental Health Important?

    Oftentimes, We tend to walk back, to the same source who evinced what hell feels like, trying to find our ‘solace’; Not realizing,An end is always the beginning of something beautiful. A new hope. A new day of spring after cold winters.                           

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  • How to overcome your fears?

     Every scar tells a story, Every smile hides one; You don’t need a new dawn, for a new hope, for as you may realize.. You are the new Hope! You are the change, embracing the scars; Putting everything at stake, just to see yourself grow;                    

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