mental health
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What’s the first impression you want to give people? Let’s get something out first before we talk about impressions. You will be a hero or a villain in other people’s stories. You cannot control or change how they choose to perceive you. So, control your story. Your emotion. Your reaction. Highly advisable to only focus
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This content urges individuals to confront and debunk their negative inner voice and emphasizes the importance of emotional well-being. It offers guidance on understanding and managing emotions, maintaining a healthy relationship with oneself, and seeking help when needed. The author promotes self-care and sharing experiences as a means of strength and improvement.
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What sets high-functioning individuals apart from the rest? In this blog, we uncover eight scientifically backed psychological traits that define a high-functioning mind. From adaptability and self-awareness to strong problem-solving skills, these traits empower individuals to excel in both personal and professional life. Through a blend of psychological theory and practical examples, we delve into…
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The rose-colored glasses deceive us, sometimes, obscuring the imperfections of those we hold in high esteem. Understanding parents as first-timers allows compassion for their mistakes. We should acknowledge the unintentional hurt caused by words or actions, and focus on their pure intentions. Embracing acceptance, forgiveness, and patience strengthens our bonds and enriches our lives.
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The article delves into the destructive nature of overthinking, highlighting its impact on mental health and offering practical strategies for control and self-improvement. It emphasizes the importance of living in the present, meditation, writing thoughts, and self-acceptance as tools to combat overthinking. The author relates their own experience and encourages readers to pursue passion and…
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The post delves into the concept of self-discovery and introspection, urging readers to reassess their identity beyond societal roles and expectations. It encourages observation, self-reflection, and prioritizing personal well-being, emphasizing the significance of self-love and setting realistic goals. Ultimately, it advocates for embracing one’s flaws and uniqueness while cultivating a positive mindset. The author concludes…
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“Each night, when I go to sleep, I die. And the next morning, When I wake up, I am reborn.”
